Nutrients - Nutrition Facts

Nutrients is nutrition at your fingertips! How much sugar is in an apple? How much potassium is in a banana? Discover nutrition facts on tens of thousands of foods complete with all vitamins, minerals, amino acids, fats, fatty acids, sugars, sterols, and more compounds like caffeine.

Nutrients works completely offline with no internet required! Search our entire database of nearly 200,000 foods without using any data.

"After a heart attack, I really needed a good tool to determine the fat content of my diet. Nutrients has a comprehensive, well-tended, and ever-expanding database of nutrition info. Its easy to search and attractively presented. Its built-in unit conversion ability makes it simple to compare servings of like amounts of diverse foods. Best app for this purpose I could find, and I looked at a bunch."
▸ Literally a lifesaver by DanCasali

Create your own recipes! Add ingredients and select the serving size to get the most comprehensive list of nutrition facts for your recipes.

"Being a type 1 diabetic, I have to count carbs in everything I eat. This app has made it easier to look up the nutrition information on many foods. Truly an amazing app!! Every diabetic should have this app."
▸ Great for diabetics by Diabeticfittie

Keep a record of the foods you eat every day! Nutrients features a new and improved food journal with a complete breakdown of your daily nutrition and options to change the specific daily values of each nutrient. Nutrients even syncs your journal to the Health app making it easy to see what nutrients youre consuming with other apps.

"Finally an app that gives a complete nutritional breakdown of food. This holistic approach takes the focus off calories and back onto food as a whole. As a nutritionist, I highly recommend it to all my clients."
▸ iPhones best food reference guide by The Shazmeister

Find foods highest in specific nutrients like vitamins and minerals. The nutrient browser sorts foods by the selected nutrient and food category. Find fruits with the highest amount of potassium or vegetables with the most iron. The combinations are endless!

"I am getting my bachelors in Nutrition and Dietetics so I am always looking up nutrition information. This is a beautiful, easy to use app that is full of nutritional information! I love it!"
▸ I love this app! by Evbaker92

Create your own list of favorite foods! Use this feature with the nutrient browser to find out which of your favorite foods are highest in specific nutrients such as vitamin A or iron.

"Great app! Especially to nutritionists, when a patient asks for some random ingredient we dont know all its values! Works like a lucky charm!"
▸ Great! by Awesome short stories

Show and hide foods by categories such as hiding meats for vegetarians or dairy & eggs for vegans to customize Nutrients to your diet.

"This app is the best food app ever. It has never frozen on me and it is so informational. It helps my fiance and I keep healthy and buy the right foods."
▸ Amazing!!! by Kana557

Search for Baked Foods, Beef, Beverages, Breakfast Cereals, Cereal Grains & Pasta, Dairy & Eggs, Fish & Shellfish, Fruits, Nuts & Seeds, Oils, Pork, Poultry, Seafood, Spices & Herbs, Vegetables and more in Nutrients!

"An embarrassment of riches! The most thorough and complete nutrition atlas I have ever seen! If you want to know what you eat I strongly suggest this great app!"
▸ Unreal! by Whatrix

Search for foods like "cooked salmon" or "egg whites" and perform unit conversions using natural language such as "tablespoons to 1/4 cup" or "cups in a gallon".

"Love it! The update is amazing. Very informative app. Especially if you are trying to eat healthier or get more of one type of nutrient. You can eat more of that type of food."
▸ Best app ever by Deen1stApps

Nutrition data is provided by the USDA.